
Blog
I love stories. I love telling my own stories and I love discovering the stories of the past and the lessons we are here to learn. Here you will find all the latest on my blog – my stories and tips and information about kinesiology, multidimensional quantum healing, motherhood and spiritual awakenings.
- Breathing through the ChakrasI recently went through a breathwork journey with an amazing woman who was completing her training in Biodynamic Breathwork. This breathwork style was very different… Read more: Breathing through the Chakras
- What are The Major Chakras?The Chakra system is one of the energy bodies that connect us to Source energy. They are actually the energy centres that our Nadis feed… Read more: What are The Major Chakras?
- Chakra Between the Planes – ExplainedChakra between the planes is a series of kinesiology balances designed to clear through the auric layers of each of the major Chakras. This series… Read more: Chakra Between the Planes – Explained
- My Experience Reprogramming my Human BlueprintMy very first Human Blueprint session was in February 2024. My life looked very different back then and my life has changed so much since… Read more: My Experience Reprogramming my Human Blueprint
- What is the Human Blueprint?The Human Blueprint kinesiology procedures were developed by Syriiel Amanda Randael Brown in collaboration with Dr Charles Krebs. Each of us has our own, personal… Read more: What is the Human Blueprint?
- Why You Should balance your adrenalsOur adrenal glands control our ability to manage stress. This is because our adrenal glands produce our main stress hormone Cortisol. In Traditional Chinese Medicine… Read more: Why You Should balance your adrenals
- Why you should try breathworkThere are so many benefits of breathwork – reducing stress, releasing grief and anger, increasing energy, and more. I’m sure there’s a reason it’s calling… Read more: Why you should try breathwork
- 6 tips to Being a Study MumI completed my Advanced Diploma in Kinesiology at O’Neill Kinesiology College last year. You can read all about my experience studying kinesiology here. That’s the… Read more: 6 tips to Being a Study Mum
- My Experience Studying KinesiologyI finished studying kinesiology at O’Neill Kinesiology College in Perth at the end of last year and it was the best experience of my life.… Read more: My Experience Studying Kinesiology
- My Journey Making My Medicine DrumIt’s no coincidence that it was at the end of Perinatal Mental Health week when I birthed my own medicine drum. I had been wanting… Read more: My Journey Making My Medicine Drum
- Kinesiology and Perinatal Mental HealthThe theme for Perinatal Mental Health Week this year is Connection through Conversation. Pregnancy and the first year of parenthood is the perinatal period. Postnatal… Read more: Kinesiology and Perinatal Mental Health
- Healing from postnatal depressionI shared my experience with postnatal depression in my previous blog post which you can read here. There were a number of things I did… Read more: Healing from postnatal depression
- My experience with Postnatal DepressionI experienced postnatal depression after the birth of my first daughter. This is what I wrote about it back in 2016 on my old personal… Read more: My experience with Postnatal Depression
- Parental burnout is a thingParenting is hard. It may appear harder for some than others but if you’re only going by what you see on social media then you… Read more: Parental burnout is a thing
- My quantum journeyIf you read my post about my kinesiology journey you know that it was my first daughter who led me there. This story is about… Read more: My quantum journey
- Birth traumaBirth trauma can be experienced so differently. Sharing our stories helps us heal and helps us feel connected. This is my story.
- my kinesiology journeyI experienced postnatal depression (PND) after the birth of my first daughter. There were many contributing factors – a long labour, having her in the… Read more: my kinesiology journey