Resources​

Welcome to this space I have created for my clients and community. I invite you to take what you need and I’d love to hear back from you about your thoughts and experiences with these resources.

I created this group as a place where my clients and new souls can experience more of me. This is a safe space to share your experiences from any of my offerings and ask any questions.

I truly believe we all connect for a reason so if you have found yourself here I invite you to help co-create this space into a heart centred community where we can explore ideas, share our knowledge and support one another.

The free downloads have been created to support you before and after your session with me.

The Wheel of Life is a great tool to use for you to see how you spend your time and how satisfied or stressed you are in different areas of your life. Print it off and look at each section and then rate it from 1 (very bad) to 10 (very good). After filling it in it creates a spider web that shows you where you are satisfied in your life and what areas to focus on for growth.

The 5 minute journaling sheet is a simple journal prompt you can use. Print it off, set your timer for 5 minutes and just write down your thoughts. You can use this to help clear your thoughts if you’re still exploring your options to heal yourself. Or you can use it to explore any themes, emotions, patterns that have come up in your sessions.

The Session Summary sheet is a simple and fun way to process your sessions. You can use it to reflect on what happened during the session, to help you make progress in between sessions, or even to remind yourself how much you have grown since your first session.

Here’s some of favourite things I love and recommend to my clients and community. There’s also some discount codes you can use. Note: some are affiliate links so I may get a small commission back but I only share links for things I love and trust.

Crystals

My fave places for crystals:
Foundation to Wellness

Cooking

I was a Thermomix consultant for 8 years and am now a Thermomix ambassador. Ask me anything!

Essential Oils

Doterra was part of my awakening to natural alternatives and they are still my preferred EO supplier.

Homeopathics

My homeopath Eugenie Kruger has the best range of remedies around! Save 5% with my code ‘tashq

Human Design

Michelle from Soulful Wisdoms offers the most insightful HD and astro blueprint readings!

Photography

The beautiful photos on my website were taken by the lovely Rachel from Captured Soulfully

Podcasts

Here’s a list of some of my favourite podcasts:

My homeopath has an amazing podcast covering the wide world of homeopathy – Homeopathy Hangout

I love getting my geek on and learning about the latest in neuroscience at the Huberman Lab Podcast

For all things Human Design I bounce between Dayluna and The Human Design Podcast

For Astrology updates infused with essential oils and angel guides check out Blessed Journey with Adam Barralet

I love the Hay House podcast which features a wide range of topics so it’s easy to find something based on your mood

For all things spiritual awakenings I love the Third Eye Awakening Podcast

For multidimensional wisdom I love the Live Your Highest Expression Podcast

Scroll to Top